Origin
Lucrezia, known scientifically as Glycyrrhiza glabra, is a plant with a long history of use in natural medicine. It comes from regions of South Europe and Asia, where it grows wild in moist, sandy soils. Lucrezia was already valued in ancient Egypt, Greece and China, where it was used as a cure for many ailments.
Effect of Lucrezia
Lucretia contains many active ingredients, the most important of which are:
- Glycyrisin: Chemical compound with anti-inflammatory, antiviral and immunomodulatory effects.
- Flavonoids: Compounds with strong antioxidant, anti-inflammatory and antibacterial properties.
- Cumarines: They have antispasm and anticoagulation effects.
- Plant steroids: They support hormonal balance and act anti-inflammatory.
Liquorice Application
Lucrezia is a versatile herb used in various health aspects:
- Respiratory health: It helps to relieve cough, colds and respiratory tract infections due to its pernicious and anti-inflammatory properties.
- Gastrointestinal: Supports digestion, relieves stomach and duodenal ulcers and protects the mucosa of the stomach.
- Skin health: Used externally can help to treat eczema, psoriasis and other skin inflammations.
- Hormonal system: Thanks to phytoestrogen content, it can promote hormonal balance in women, especially during menopause.
- Stress and fatigue: It acts as an adaptogen, helping the body cope with stress and fatigue.
Examples of Lucrezia Application
- Cough tea: Licorice root infusion can be used as a natural pertussis agent, relieving cough and sore throat.
- Eczema ointment: Licorice extract ointment can be used locally to treat inflammation of the skin.
- Dietary supplements: Licorice extracts are available in the form of capsules or tablets as support for the digestive system and immune system.
- Herbal beverages: Lucrezia is often a component of herbal teas supporting digestion and immunity.
Efficacy
Research confirms many of the traditional applications of licorice:
- Anti-inflammatory: Numerous studies have shown that glycirizine has strong anti-inflammatory properties, helping to treat inflammation of the respiratory tract and the digestive system.
- Antiviral: Studies indicate that licorice can be effective in combating viruses, including herpes virus.
- ulcer healing: The protective properties of licorice on the mucous membrane of the stomach are well documented, making it effective in treating ulcers.
Recommendations for the application of Lucrezia
Although licorice has many beneficial properties, its use should be moderate and thoughtful:
- Not long-term: Long-term use of licorice may lead to water retention in the body, increased blood pressure and electrolyte disorders.
- Pregnant and nursing women: They should avoid excessive licorice intake unless advised by a doctor.
- People with hypertension: They should be careful when using licorice as it may increase blood pressure.
- Consultation with a doctor: It is always worth consulting your doctor before you start using licorice, especially if you are taking medicines or are suffering from chronic diseases.
Lucrezia is a unique herb with a wide spectrum of action that can support health at many levels. Thanks to its richness of active ingredients and versatility of applications, it is a valuable addition to the natural first aid kit. But remember to use it with moderation and under the control of a specialist.
